How do you quit smoking when your spouse smokes?

Posted on August 17, 2010 by Bruce Townsend

I really want to stop smoking before it takes a toll on me in any way. I hate the smell of cigarettes on my clothes and the transfer from my sheets to my bedding. We don’t smoke in our home except the bathroom. The main problem is I’ve tried to quit before (I smoke half a pack a day) but my DH smokes two packs a day and when he smokes when he gets home it makes it hard for me to quit. What do I do and/or what’s the best way to quit?

Related Blogs

    This entry was posted in stop smoking and tagged , , , , , . Bookmark the permalink.

    One Response to How do you quit smoking when your spouse smokes?

    1. Katlyn F says:
      August 17, 2010 at 5:39 am

      First thing is give yourself some self confidence to quit the smoking. After that you should know what are the problem when smoking and advantages of quitting smoking, then say the way. Some easy way is to use whenever willing to smoke means chewwing gum, and tablet is available it gives the effect of smoking. Take herbal anti smoking products. When mind is ask to smoke take small pencil and imagine that it is cigarrete and smoke it. Definitely you will stop the smoking habit. ok all the best try these tips now itself my dear friend.
      For more anti smoking tips, visit this site: http://health-sex-money.com/GeneralHealth.html

    Comments are closed.