I’ve been smoking for 5 years and I need to stop before, I get so addicted that can’t stop.
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Get admitted in a hospital where smoking is not allowed .Once you stop smoking for 2 days you can continue the same for life long
If you are asking this question you are addicted already.
I stopped in 1990. I awoke one morning and did not smoke again.
It was not easy but as each day passed my resolve became stronger.
But I told nobody, so I was not tempted by anyone to have a smoke.
It was a full week before I disposed of my cigarettes and lighter.
I don’t get it…