Crohn’s Disease, Irritable Bowel Syndrome, and their associated symptoms of gas, diarrhea, constipation, and cramps can make life very uncomfortable for those who suffer digestive disorders. Hypnotherapy has been shown to be effective in helping relieve this distress.
According to an article in U S News & World Report, “Cognitive behavioral therapy, like hypnosis, teaches patients relaxation skills. It also focuses on getting them to identify and change overly negative or unrealistic thoughts, and to work on problem-solving skills so they can better handle stress. In a study published in August of 75 IBS patients who were randomly assigned to one of three groups, nearly three quarters of those who learned CBT skills mostly on their own using a manual, supplemented by four sessions with a therapist, reported significant improvement in quality of life and symptoms. A smaller proportion—61 percent—saw similar improvement after receiving 10 sessions with a therapist, but without a self-help manual. Only 7 percent of the control group, which received no treatment, experienced significant relief.”
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My programs not only help with stop smoking and weight loss, but also with freedom from phobias, addictions, pain, procrastination, stress, digestive problems and more.
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Bruce Townsend
Certified Hypnotherapist