Everyone quits smoking dozens of times every day. But stopping permanently without suffering from withdrawal or weight gain is a trick – and you can learn it! Visit www.Neuro-VISION.us
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hehe. make sense 🙂 man. i got this one big problem. when i hang with my friends, majority of them smoking. and i was like “urgh, i want to smoking too”. that is my big problem. oh sure. i’ll watch all chapters. maybe you’ll explain everything that i need. thanks 🙂
id say most people smoke cause they are stressed at work or at home..so in order to quit you need to lower the stress level first..
Its all about will power and distracting yourself from thinking of it 😉
for me its boredom too. summer is when its the worst.
1950tony: please explain what “fags” is. I don`t know what this word means 🙁
my cousin says, addiction is a mental thing… or somehting, but yeah, u just need will power!
yeah, true
you don’t need will power. you needed will power to start smoking, because it’s disgusting and stupid 🙂 to quit you actually just need to understand that:
1. you aren’t losing anything
2. you will be happier without the cigarets
3. you are a drug addict and any mourning or feelings of loss are just withdrawal pangs
4. you don’t have to do anything to feel better, just don’t smoke
I agree 90% of the struggle to overcome smoking is mental, 10% is physical.
damn, when i’m thinking of the sunset I picture myself lying on the beach with a cigerette in my hand… no joke.
How can I get rid of this association?
It comes automatic…
No joke… I think the same thing all the time.
Ahahah 😀
I was thinking the same as I read your comment
this video failed i had a fag straight after
🙁
my lifes a mess
Nothing will work for someone who doesent truely want to quit, or is not ready to quit.. When you are ready, the the easy way will work.. Once you do quit just remember, you can never smoke again.. Because one is too many and a million is never enough.. Its an endless cycle.. youl feel like crap for a few days, and then its all will power after that.. If you dont quit, you will end up going through the same effects of pheening for a cig every time you want a ciggerette.