“Be aware that smokers have different experiences when they quit,” Dr. Norman Edelman, the American Lung Association’s chief medical officer, said in a news release. “Some people may feel tired or even easily excitable. Others may feel lightheaded, nervous or irritable, and experience headaches in addition to craving tobacco or sweets. It’s important to know that these feelings are normal, and may last for several weeks, but eventually they will pass.”

Read the full story here.

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The rate of hospitalized cases dropped 41 percent three years after the ban of workplace smoking in Pueblo, Colo., took effect. There was no such drop in two neighboring areas, and researchers believe it’s a clear sign the ban was responsible.

The study suggests that secondhand smoke may be a terrible and under-recognized cause of heart attack deaths in this country, said one of its authors, Terry Pechacek of the U.S. Centers for Disease Control and Prevention.

Read the full story here.

Give your heart a break and quit smoking. An estimated 438,000 premature deaths yearly are a result from smoking and exposure to secondhand smoke. According to the Center for Disease Control (CDC) smoking costs the nation $93 billion per year in lost productivity. The real cost of a pack of cigarettes is actually about $40 when all the costs are added, retail price, medical treatment from resulting disease and lost productivity.

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Bruce Townsend     

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The justices, voting 5-4, said a federal labeling law doesn’t shield cigarette makers from suits accusing them of deceiving consumers by describing cigarettes as “light” or “low tar.” The court also said federal oversight of cigarette testing didn’t preclude those lawsuits.

Light-cigarette suits represent probably the most significant legal threat facing the tobacco industry, with dozens of smoker suits against Philip Morris, Reynolds American Inc.’s R.J. Reynolds Tobacco and other cigarette makers. Lights account for more than 80 percent of the U.S. market, according to federal figures.

Read the full story

You can quit smoking in one hour, guaranteed! Our success rate is scientifically measured at 96.3%!

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Bruce Townsend        

Certified Hypnotherapist, Certified Herbalist, Certified Behavior Analyst

Anti-smoking advocates are hoping U.S. president-elect Barack Obama will become a role model for their campaigns.

Obama, who is struggling to break the habit, “is in a position to help people understand that it’s difficult to quit, and to encourage the 43 million adult Americans who smoke to join him in his efforts,” said Cheryl Healton, president of the American Legacy Foundation, which works to prevent young people from starting the habit.

Read the full story here

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Bruce Townsend

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Scientific studies prove that of the most effective ways to stop smoking, the most effective is using hypnosis stop smoking programs. Research has also shown that our unique hypnosis program is almost 3 times more effective than other hypnotists.

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Researchers from The Miriam Hospital’s Centers for Behavioral and Preventive Medicine say early identification and targeted intervention efforts aimed at both infants and parents may help prevent possible disruption in early maternal-infant bonding and, ultimately, long-term adverse outcomes. The study is published online by the Journal of Pediatrics.

Click here to view the full story from Science Daily.

If you are pregnant, or plan to become pregnant, and smoke, you know the best thing you can do for the health of your baby is to stop smoking. The problem is that the odds are that you will fail to stop with all other methods except our advance stop smoking hypnosis program.

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Bruce Townsend

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Call (239) 362-3661

Bruce Townsend

Certified Hypnotherapist

According to an article in U S News & World Report, “Cognitive behavioral therapy, like hypnosis, teaches patients relaxation skills. It also focuses on getting them to identify and change overly negative or unrealistic thoughts, and to work on problem-solving skills so they can better handle stress. In a study published in August of 75 IBS patients who were randomly assigned to one of three groups, nearly three quarters of those who learned CBT skills mostly on their own using a manual, supplemented by four sessions with a therapist, reported significant improvement in quality of life and symptoms. A smaller proportion—61 percent—saw similar improvement after receiving 10 sessions with a therapist, but without a self-help manual. Only 7 percent of the control group, which received no treatment, experienced significant relief.”

Click here to read the full story.

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Bruce Townsend

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New risk charts in a paper published in The Journal of the National Cancer Institute provide a broader perspective than most of the risk calculators on the Internet. They cover the risks for 10 different causes of death, and for all causes combined, while differentiating by age and between smokers, nonsmokers and former smokers.

Don’t become a statistic. Remember, hypnosis is scientifically proven to be the most effective way to stop smoking, but most hypnotists only have a 20% to 35% success rate. My stop smoking hypnosis program as a measured success rate of 96.3%!

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Bruce Townsend, Certified Hypnotherapist

The women receiving the hypnotherapy experienced a 68% decrease in the number of hot flashes and the hot flashes they did experience were significantly less in intensity. In addition, the hypnosis group, as against the control group, reported better sleep, less anxiety and a greater quality of life.

Read the full story here at Natural News.

For a free consultation to stop smoking, lose weight, reduce stress or eliminate a phobia, call (877) 400-4800 today.

Bruce Townsend

Certified Hypnotherapist